1.L-Valine is an essential amino acid for increased cognitive function and smooth nervous system functioning.
2.L-Valine is also needed for muscle metabolism, tissue repair and the maintenance of a proper nitrogen balance in the body. It is found in very concentrated levels in muscle tissue.
3.L-Valine is also good for correcting the type of amino acid deficiencies that can be caused by drug addiction.
4.L-Valine can be found in soy proteins, meats, peanuts, mushrooms, grain and dairy products (especially cottage cheese).